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PLANTS BRING PLENTY OF BENEFITS Plants and flowers bring the outdoors indoors, allowing you to experience the wonderful benefits they bring with their natural beauty. The benefits of plants go far beyond the aesthetic - especially for people. Recent research tells us that interior plants are healthy in a variety of ways. PLANTS HELP REDUCE STRESS AND CREATE A FEELING OF WELL-BEING Most of us know that being around greenery relaxes us and makes us feel more at ease with our surroundings. While the design of a space is more interesting with plants, a room also becomes more relaxed. People are more productive and make fewer mistakes. The best part? Studies show that people are much happier with plants and flowers around.  PLANTS HELP IMPROVE AIR QUALITY We all remember the middle school science classes that taught us how plants take toxins out of the air and produce oxygen. Lower carbon dioxide levels in your home increases air quality, and even helps keep air temperatures down. Better air quality means fewer allergens which makes for a happier you. PLANTS HELP REDUCE SICKNESS More than just improving the air quality, 10% of sick days can be attributed to architectural elements that did not connect with nature. Studies show that when plants are introduced to your primary space, headaches, coughs, sore throats, fatigue, and dry skin can all be reduced. Ready to improve your quality of life indoors? Check out yard sales, online listing sites, or your nearest hardware store to get started. For more, visit The Sill |
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